One cup of Plant based meat substitute is around 238.1 grams and contains approximately 595 calories, 47.6 grams of protein, 35.7 grams of fat, and 21.4 grams of carbohydrates.
Plant Based Meat Substitute is a delicious alternative made from whole foods like peas, lentils, and rice, offering a rich source of protein and fiber. Originating from diverse global cuisines, these plant-based options replicate the taste and texture of traditional meats, making them perfect for burgers, tacos, and stir-fries. Not only do they provide essential nutrients, but they also have lower saturated fats and zero cholesterol, supporting heart health and reducing your carbon footprint. Enjoy the flavors you love, guilt-free!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
