One cup of Plant based kebab is around 250 grams and contains approximately 375 calories, 25 grams of protein, 12.5 grams of fat, and 50 grams of carbohydrates.
Plant Based Kebab is a delicious and nutritious alternative to traditional kebabs, crafted with grilled vegetables, hearty chickpeas, and a blend of fragrant spices. Originating from Middle Eastern cuisine, this wholesome dish is packed with protein and fiber while being completely free from meat. Each bite bursts with flavors of cumin, paprika, and garlic, offering a satisfying experience that’s both healthy and filling. Enjoy it wrapped in whole grain pita or served over a fresh salad, making it a perfect choice for anyone looking to eat cleaner and embrace plant-based living.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 10 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
