Plant based italian sausage

Plant based italian sausage

Meat

Item Rating: 60/100

1 serving (75 grams) contains 190 calories, 14.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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601.3
calories
44.3
protein
15.8
carbohydrates
38.0
fat

Nutrition Information

1 cup (237.3g)
Calories
601.3
% Daily Value*
Total Fat 38.0 g 48%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1582.3 mg 68%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 6.3 g 22%
Sugars 3.2 g
protein 44.3 g 88%
Vitamin D 0 mcg 0%
Calcium 94.9 mg 7%
Iron 6.3 mg 35%
Potassium 791.1 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

10.9%
30.4%
58.7%
Fat: 342 cal (58.7%)
Protein: 177 cal (30.4%)
Carbs: 63 cal (10.9%)

About Plant based italian sausage

Plant-Based Italian Sausage offers a flavorful, meat-free alternative inspired by traditional Italian cuisine. Made primarily from protein-rich ingredients like peas, soy, or other plant-based sources, it incorporates savory herbs and spices such as fennel, garlic, and oregano to replicate the robust taste of classic Italian sausage. Free from animal products, it typically contains lower levels of saturated fat compared to its meat counterpart, making it a heart-friendly option. Additionally, many varieties are enriched with essential nutrients like iron, calcium, and Vitamin B12 to support a balanced diet. However, consumers should check for sodium content, as some plant-based sausages may be high in added salt for enhanced flavor. Perfect for pasta dishes, pizza toppings, or grilled as a main, this innovative product lets you enjoy Italian-inspired meals with a plant-forward twist while aligning with environmental and health-conscious lifestyles.