1 serving (100 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plant based ice cream
Plant-based ice cream is a creamy, dairy-free dessert crafted from ingredients like almond milk, coconut milk, oat milk, or cashew milk. Originating as an alternative for vegans and the lactose-intolerant, it has become a global favorite for those seeking lighter or more sustainable options. Sweetened with sugar, agave, or natural fruit syrups, it often incorporates plant-based thickeners like guar gum or tapioca starch for texture. While it's free of cholesterol and typically lower in saturated fat compared to traditional dairy ice cream, its nutritional profile varies based on brand and flavor. Many versions are rich in healthy fats and fiber from nuts or oats, but can also be calorie-dense depending on added sugars and toppings. Plant-based ice cream is a versatile treat, allowing guilt-free indulgence with the added benefit of aligning with environmentally friendly choices.
