Plant based greek cheese

Plant based greek cheese

Dairy

Item Rating: 41/100

1 serving (30 grams) contains 90 calories, 3.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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720
calories
24
protein
8.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2400 mg 104%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 800.0 mg 61%
Iron 1.6 mg 8%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.1%
15.2%
79.7%
Fat: 504 cal (79.7%)
Protein: 96 cal (15.2%)
Carbs: 32 cal (5.1%)

About Plant based greek cheese

Plant-Based Greek Cheese captures the essence of traditional Mediterranean flavors with a dairy-free twist. Crafted from wholesome ingredients like cashews, almonds, or coconut oil, it's often fortified with nutritional yeast for a cheesy tang and contains minimal additives. This dairy-free alternative mirrors the creamy texture and salty finish of authentic Greek cheese, making it ideal for topping salads, folding into savory pastries, or pairing with olives and fresh bread. Rich in healthy fats and free from cholesterol, it caters to vegan diets and individuals with lactose intolerance. While generally lower in saturated fat compared to traditional cheese, some versions may have higher sodium levels, making portion control important. Perfect for those seeking plant-based options rooted in Greek culinary traditions, this cheese combines nutrition and flavor for a guilt-free indulgence.