1 serving (100 grams) contains 150 calories, 20.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plant based chicken
Plant-based chicken is a versatile meat alternative crafted to mimic the taste and texture of traditional chicken while being entirely plant-derived. Typically made from a blend of ingredients like soy protein, pea protein, or wheat gluten, it often incorporates oils, seasonings, and natural flavorings for a savory profile. Hailing from the growing trend of plant-based cuisine, its origins are rooted in efforts to provide sustainable and ethical food options across global diets. Nutritionally, plant-based chicken is often lower in saturated fat and cholesterol-free, making it heart-friendly. Many options are fortified with essential nutrients like iron, B vitamins, and fiber, though the sodium content can vary depending on how it's prepared. It's an excellent choice for those seeking a protein-rich alternative that supports environmental sustainability and caters to vegetarian or vegan lifestyles. However, moderation is key, especially with heavily processed versions.
