Plant based bratwurst

Plant based bratwurst

Plant based bratwurst - Dinner

Item Rating: 64/100

1 serving (100 grams) contains 190 calories, 14.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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452.4
calories
33.3
protein
11.9
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

10.9%
30.4%
58.7%
Fat: 257 cal (58.7%)
Protein: 133 cal (30.4%)
Carbs: 47 cal (10.9%)

About Plant based bratwurst

Plant-Based Bratwurst offers a flavorful twist on a traditional German favorite, packed with hearty plant-derived ingredients. Typically crafted from protein-rich sources like peas, soy, or vital wheat gluten, this vegan sausage replicates the juicy texture and savory spices found in classic bratwurst. Seasoned with a blend of herbs and spices such as garlic, onion, and nutmeg, it delivers an authentic taste without relying on animal products. These bratwursts are cholesterol-free and lower in saturated fat compared to their meat counterparts, making them a heart-friendly option, while still providing a source of protein. However, some varieties may contain higher sodium levels due to seasoning and preservatives, so moderation is key. Perfect for grilling, roasting, or pan-frying, Plant-Based Bratwurst seamlessly fits into German-inspired recipes or modern plant-based diets, offering a satisfying alternative for health-conscious food lovers everywhere.