Plant balls

Plant balls

Vegetable

Item Rating: 83/100

1 serving (85 grams) contains 180 calories, 9.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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500
calories
25.0
protein
41.7
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
500
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 972.2 mg 42%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 8.3 g 29%
Sugars 2.8 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 5.6 mg 31%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.9%
20.3%
45.8%
Fat: 225 cal (45.8%)
Protein: 100 cal (20.3%)
Carbs: 166 cal (33.9%)

About Plant balls

Plant Balls are a flavorful, sustainable twist on traditional meatballs, crafted from a blend of plant-based ingredients like pea protein, oats, potatoes, onion, apple, and seasoning. Inspired by Scandinavian cuisine, they retain the hearty texture and savory taste associated with classic Swedish meatballs, without relying on meat. In terms of nutrition, Plant Balls are high in protein and fiber, making them a satisfying choice for meals. They are significantly lower in saturated fat compared to their meat-based counterparts, aligning with heart-healthy dietary recommendations. While they provide a variety of essential nutrients, like iron and B vitamins through fortification or natural ingredients, their sodium content may be a consideration for those monitoring salt intake. Perfect for pairing with lingonberry jam and creamy sauces or served with grains and vegetables, Plant Balls are ideal for flexitarians, vegetarians, and anyone looking to reduce their carbon footprint while enjoying a nutritious and delicious meal.