Plant-based yogurt
One cup of Plant-based yogurt is around 237 grams and contains approximately 189 calories, 6.3 grams of protein, 7.9 grams of fat, and 24 grams of carbohydrates.
Plant-Based Yogurt is a creamy, delicious alternative crafted from almond, coconut, or soy milk, perfect for those seeking a dairy-free lifestyle. Originating from diverse cuisines, it blends traditional fermentation techniques with modern nutrition. Packed with probiotics, Plant-Based Yogurt supports gut health while being low in saturated fats. It's naturally lactose-free and typically rich in plant-based proteins, making it an ideal choice for vegans and those with dairy sensitivities. Sweetened with organic fruits or natural flavors, it’s not just a treat; it’s a nourishing addition to your diet. Enjoy it on its own, or as a perfect base for smoothies and desserts!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 7.8864g | 0% |
| Saturated Fat 0.7886g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 15.7729g | |
| Protein 6.3092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories