1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plant-based sour cream
Plant-Based Sour Cream is a creamy, dairy-free alternative to traditional sour cream, crafted using ingredients like cashews, coconut cream, or soybean-based proteins, often blended with nutritional yeast, lemon juice, and cultured bacteria to mimic the tangy flavor of sour cream. This versatile condiment is popular in vegan and vegetarian cuisines, offering a cruelty-free option for dishes like tacos, baked potatoes, dips, and soups. It typically contains lower levels of saturated fats compared to its dairy counterpart, which makes it a heart-healthier choice. Many versions are free from cholesterol and can cater to those with lactose intolerance or dairy allergies. While often fortified with vitamins like B12, some may have added oils and thickeners, which should be considered if you're watching calorie intake. Overall, plant-based sour cream is a nutritious and ethical swap for those seeking flavorful and healthier alternatives in their cooking.
