1 serving (75 grams) contains 190 calories, 14.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
598.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.8 g | 48% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 0 g | ||
| protein | 44.1 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 787.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plant-based sausage
Plant-based sausage is a flavorful and sustainable alternative to traditional meat-based sausages. Typically crafted from ingredients like pea protein, soy protein, grains, vegetables, and spices, it replicates the savory taste and texture of sausage while being entirely plant-derived. Originating from a global interest in vegetarian and vegan cuisine, its versatile profile fits seamlessly into dishes spanning Western breakfasts to Mediterranean recipes and beyond. Nutritionally, plant-based sausages are often lower in saturated fat than their meat counterparts and are cholesterol-free, making them heart-health-friendly. They also provide a good source of protein and fiber. However, some varieties may contain added sodium or fats to enhance flavor and texture, so it’s wise to check nutrition labels for specifics. Whether grilled, sautéed, or baked, plant-based sausage is a delicious and innovative option for those embracing plant-forward eating.
