Plant-based patties
Plant-based patties would be classified as a Meat alternative.
1 serving (113 grams) contains 250 calories, 19.0 grams of protein, 18.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
520.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 812.5 mg | 35% | |
| Total Carbohydrates | 18.8 g | 6% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 2.1 g | ||
| protein | 39.6 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 8.8 mg | 48% | |
| Potassium | 625.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plant-based patties
Plant-Based Patties are a flavorful and versatile protein option designed to mimic the taste and texture of traditional meat burgers while offering a vegetarian or vegan alternative. Typically made from ingredients such as legumes, soy, beans, grains like quinoa, and vegetable proteins, some recipes also include spices, herbs, and vegetables for added taste and nutrients. These patties are often inspired by global cuisines, with influence from Mediterranean, Indian, or classic American flavors, depending on the seasonings and preparation. From a nutritional perspective, plant-based patties are generally low in saturated fat and cholesterol-free, making them heart-health-friendly. They’re also rich in fiber, vitamins, and minerals derived from whole food ingredients. However, some varieties may include processed components or added sodium, so checking labels is advised for those seeking minimally processed options. Whether grilled, pan-seared, or baked, these patties are a wholesome alternative for anyone exploring plant-based eating.
