1 serving (14 grams) contains 100 calories, 0.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1689.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 185.8 g | 238% | |
| Saturated Fat | 33.8 g | 168% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1520.3 mg | 66% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 1689.2 mcg | 8446% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plant-based margarine
Plant-based margarine is a dairy-free spread made primarily from vegetable oils, water, and sometimes plant-based fats like coconut or palm oil. It serves as a versatile alternative to traditional butter and animal-based margarine, commonly used in vegan and vegetarian cuisines. Rich in unsaturated fats, it can contribute to healthier cholesterol levels compared to saturated fats found in animal products. Some varieties are fortified with vitamins such as B12 or D to enhance nutritional benefits. However, certain types may contain trans fats or high levels of palm oil, which can raise health or environmental concerns. Plant-based margarine is ideal for cooking, baking, or spreading on bread, offering a similar texture and flavor as butter while catering to various dietary preferences. Always check labels to choose options low in trans fats and sustainably sourced ingredients for optimal health and eco-conscious choices.
