Plant-based chicken nugget

Plant-based chicken nugget

Dinner

Item Rating: 71/100

1 serving (85 grams) contains 190 calories, 12.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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527.8
calories
33.3
protein
41.7
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
527.8
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1250.0 mg 54%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 8.3 g 29%
Sugars 2.8 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.8%
25.4%
42.9%
Fat: 225 cal (42.9%)
Protein: 133 cal (25.4%)
Carbs: 166 cal (31.8%)

About Plant-based chicken nugget

Plant-Based Chicken Nuggets are a delicious and sustainable alternative to traditional chicken nuggets. Made primarily from protein-rich ingredients like soy, pea protein, or wheat gluten, these nuggets are seasoned and breaded to replicate the taste and texture of classic poultry-based options. Typically inspired by American fast-food cuisine, they offer a versatile choice for snacks, meals, or appetizers. Nutritionally, they are cholesterol-free and often lower in saturated fat compared to conventional chicken nuggets, making them a heart-healthy option. Additionally, they provide dietary fiber, which is absent in meat-based nuggets. However, they may still contain moderate sodium levels and added oils, so it’s important to enjoy them in balance as part of a varied diet. A great choice for vegans, vegetarians, or those reducing their meat consumption, Plant-Based Chicken Nuggets deliver both flavor and environmental benefits without sacrificing indulgence.