1 serving (28 grams) contains 70 calories, 1.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 42.4 g | 212% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 847.5 mg | 65% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 84.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plant-based cheese
Plant-based cheese is a dairy-free alternative crafted from ingredients like nuts, seeds, soy, coconut, or root vegetables. Common options include cashew-based cheeses, almond ricotta, soy mozzarella, or tapioca-based varieties. It’s a versatile food inspired by traditional cheese-making techniques, yet tailored for vegan, lactose-intolerant, or eco-conscious diets. Originating from global plant-based culinary innovation, these cheeses can range from creamy spreads to aged, firm blocks. Nutritionally, they often contain healthy fats, fiber, and essential vitamins such as vitamin E and B12, especially if fortified. Many options eliminate cholesterol and are lower in saturated fat compared to dairy cheese. However, nutritional profiles vary—some brands may include added oils, starches, or sodium, which should be consumed in moderation. Ideal for use in pasta dishes, pizzas, or charcuterie boards, plant-based cheese offers a flavorful and compassionate alternative aligned with modern dietary choices.
