One cup of Planet oat oatmilk is around 240 grams and contains approximately 90 calories, 2.0 grams of protein, 1.5 grams of fat, and 16.0 grams of carbohydrates.
Planet Oat Oatmilk is a creamy, plant-based alternative crafted from whole grain oats. It brings a delightful, smooth texture to your favorite beverages and recipes. Perfect for coffee, smoothies, or cereal, this dairy-free choice is inspired by the wholesome goodness of oats, giving it a naturally sweet taste. Packed with vitamins and minerals, Planet Oat Oatmilk is also low in saturated fat and cholesterol-free, making it a heart-healthy option. Enjoy the delicious flavor of oat milk that’s not only versatile but also kind to your body and the planet!
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 20.0 mcg | 100% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 340.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
