1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 350.0 mcg | 1750% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Planet oat milk
Planet Oat Milk is a creamy, plant-based beverage crafted primarily from oats, water, and enriched nutrients. Originating as a dairy-free alternative, it’s become a popular choice in vegan and health-conscious cuisines. It’s naturally free of lactose, dairy, gluten, soy, and nuts, making it a versatile option for various dietary needs. Planet Oat Milk is fortified with key vitamins like D, A, and B12, along with calcium, supporting strong bones and overall wellness. Its base of oats provides small amounts of fiber and beta-glucans, which may support heart health. With no artificial flavors or carrageenan, it's suitable for clean-eating enthusiasts. Moderate sugar levels in sweetened varieties or flavored options should be considered by those monitoring sugar intake. A delicious companion to coffee, smoothies, cereals, or recipes, Planet Oat Milk blends nutrition with taste in every sip.
