Plan bagle with honey

Plan bagle with honey

Breakfast

Item Rating: 53/100

One cup of Plan bagle with honey is around 237 grams and contains approximately 631.0 calories, 13.0 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.

Plan Bagle With Honey is a delicious and nutritious twist on the classic bagel. Made with wholesome ingredients like whole grain flour and topped with a drizzle of natural honey, it offers a perfect balance of flavors. Originating from traditional Jewish cuisine, this savory and sweet combination is both satisfying and energizing. With its high fiber content and natural sugars, it promotes digestive health while providing a quick energy boost. Ideal for breakfast or a snack, Plan Bagle With Honey is a delightful way to enjoy a classic favorite while nourishing your body.

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631.0
calories
13.0
protein
95
carbohydrates
24
fat

Nutrition Information

1 cup (237g)
Calories
631.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0 g
Cholesterol 47.0 mg 15%
Sodium 789 mg 34%
Total Carbohydrates 95 g 34%
Dietary Fiber 3.0 g 10%
Sugars 32 g
protein 13.0 g 26%
Vitamin D 0 mcg 0%
Calcium 79.0 mg 6%
Iron 3.0 mg 16%
Potassium 158.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.6%
8.0%
33.3%
Fat: 216 cal (33.3%)
Protein: 52 cal (8.0%)
Carbs: 380 cal (58.6%)