Plan bagle with cream cheese

Item Rating: 63/100

One cup of Plan bagle with cream cheese is around 238 grams and contains approximately 595 calories, 19 grams of protein, 17 grams of fat, and 107 grams of carbohydrates.

Plan Bagle With Cream Cheese is a delightful fusion of flavors, featuring a dense, chewy bagel that’s perfectly boiled before baking. Topped with a smooth, rich layer of cream cheese, this classic pairing originates from Jewish cuisine, often enjoyed for breakfast or as a satisfying snack. While the bagel provides carbohydrates for energy, cream cheese adds a creamy texture and a dose of calcium. However, keep in mind it’s also high in fat, so moderation is key. Enjoy this scrumptious treat, a balance of flavors and indulgence!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 16.6667g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 107.1429g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 11.9048g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.9%

Protein: 11.6%

Carbs: 65.5%