1 serving (170 grams) contains 130 calories, 8.0 grams of protein, 7.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
180.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 76.4 mg | 3% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.7 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain zoi yogurt
Plain Zoi Yogurt is a creamy, versatile yogurt inspired by Mediterranean traditions. Made with simple ingredients like cultured grade A milk, it contains no added sugars or artificial flavors, making it an excellent choice for those seeking a wholesome, natural snack. High in protein and rich in calcium, it supports muscle repair, bone health, and overall nutrition. This yogurt is also a probiotics powerhouse, promoting gut health and aiding digestion. With its smooth texture and mildly tangy taste, Plain Zoi Yogurt can be enjoyed on its own, blended into smoothies, or used as a base for dips and sauces. While low in carbs, it does contain moderate levels of fat depending on the variety. Ideal for those who appreciate clean eating and Mediterranean-inspired foods, Plain Zoi Yogurt is a nutritious addition to any balanced diet.
