Nutrition Facts for Plain yogurt greek nonfat
Image of Plain yogurt greek nonfat

Plain yogurt greek nonfat

Item Rating: 78/100

One cup of Plain yogurt greek nonfat is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.

Plain Yogurt Greek Nonfat is a creamy, rich delight that brings the tangy essence of traditional Greek yogurt to your table. Made from high-quality, nonfat milk, it’s packed with protein and probiotics, making it a healthy choice for any diet. With no added sugars or artificial ingredients, it’s perfect for breakfast, a snack, or an ingredient in your favorite recipes. Enjoy its versatility in smoothies, dips, or dolloped on fruit. Naturally low in calories and fat, Plain Yogurt Greek Nonfat supports gut health and satisfies your cravings without guilt. Embrace a nutritious option that’s as delicious as it is wholesome!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 138.8888
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 6.9445mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 8.3333g 0%
Dietary Fiber 0g 0%
Total Sugars 8.3333g
Protein 23.6111g 0%
Vitamin D 0IU 0%
Calcium 208.3333mg 0%
Iron 0.1388mg 0%
Potassium 333.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 73.9%
Carbs: 26.1%