Nutrition Facts for Plain wings
Image of Plain wings

Plain wings

Item Rating: 69/100

One cup of Plain wings is around 238 grams and contains approximately 483 calories, 43 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.

Plain Wings are a delightful twist on the classic appetizer, featuring tender chicken wings tossed in a simple blend of spices and herbs. Originating from the heart of American cuisine, these wings offer a versatile canvas for flavors. While usually enjoyed fried, they can also be baked or grilled for a healthier option, reducing the oil without sacrificing taste. Packed with protein and lower in carbs, Plain Wings are a great choice for a satisfying snack or meal, allowing you to indulge without the guilt. Perfect for gatherings or a cozy night in, the simplicity of Plain Wings makes them irresistible!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 483.3333
Total Fat 32.381g 0%
Saturated Fat 8.8095g 0%
Polyunsaturated Fat g
Cholesterol 211.9048mg 0%
Sodium 195.2381mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 2.1429mg 0%
Potassium 485.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.0%
Protein: 37.0%
Carbs: 0.0%