One cup of Plain wings is around 236.8 grams and contains approximately 500 calories, 86.8 grams of protein, 34.2 grams of fat, and 5.3 grams of carbohydrates.
Plain Wings are a delightful twist on the classic appetizer, featuring tender chicken wings tossed in a simple blend of spices and herbs. Originating from the heart of American cuisine, these wings offer a versatile canvas for flavors. While usually enjoyed fried, they can also be baked or grilled for a healthier option, reducing the oil without sacrificing taste. Packed with protein and lower in carbs, Plain Wings are a great choice for a satisfying snack or meal, allowing you to indulge without the guilt. Perfect for gatherings or a cozy night in, the simplicity of Plain Wings makes them irresistible!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 43% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 223.7 mg | 74% | |
| Sodium | 1157.9 mg | 50% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 0 g | ||
| protein | 86.8 g | 173% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 284.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
