Nutrition Facts for Plain whole greek yogurt
Image of Plain whole greek yogurt

Plain whole greek yogurt

Item Rating: 72/100

One cup of Plain whole greek yogurt is around 240 grams and contains approximately 233 calories, 22 grams of protein, 11 grams of fat, and 8.6 grams of carbohydrates.

Plain Whole Greek Yogurt is a creamy, tangy delight packed with wholesome goodness. Originating from the rich culinary traditions of Greece, it's made from whole milk, providing a velvety texture and a rich flavor. Each serving is loaded with protein, promoting muscle health and satiety, while beneficial probiotics support digestive wellness. With no added sugars or artificial ingredients, it's a nutritious choice that enhances both savory and sweet dishes. Enjoy it straight from the tub, mixed with fruit, or as a base for your favorite dressings. Discover the simple, natural goodness of Plain Whole Greek Yogurt today!

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Nutrition Facts

Serving size (240.096g)
Amount per serving % Daily Value*
Calories 232.8932
Total Fat 10.5642g 0%
Saturated Fat 6.9628g 0%
Polyunsaturated Fat g
Cholesterol 40.8163mg 0%
Sodium 86.4346mg 0%
Total Carbohydrate 8.6435g 0%
Dietary Fiber 0g 0%
Total Sugars 7.6831g
Protein 21.6086g 0%
Vitamin D 0IU 0%
Calcium 264.1056mg 0%
Iron 0.2401mg 0%
Potassium 338.5354mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 40.0%
Carbs: 16.0%