Plain white toast
One cup of Plain white toast is around 250 grams and contains approximately 660 calories, 19 grams of protein, 8.2 grams of fat, and 126 grams of carbohydrates.
Plain White Toast is a simple yet satisfying staple found in many households around the world. Made from basic ingredients like flour, water, yeast, and a dash of salt, it’s a classic in breakfast cuisine. While not the healthiest option on its own, it serves as a canvas for toppings. Enjoy it with a spread of avocado for a nutritious twist or classic butter for a nostalgic treat. Whether toasted to golden perfection for that crunchy texture or served soft, Plain White Toast is versatile, comforting, and perfect for any meal of the day!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 660 |
| Total Fat 8.2g | 0% |
| Saturated Fat 2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1320mg | 0% |
| Total Carbohydrate 126.5g | 0% |
| Dietary Fiber 6g | 0% |
| Total Sugars 15.2g | |
| Protein 19.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 320mg | 0% |
| Iron 9mg | 0% |
| Potassium 270mg | 0% |
Source of Calories