One cup of Plain white bread is around 237.7 grams and contains approximately 631.1 calories, 18.9 grams of protein, 8.2 grams of fat, and 121.3 grams of carbohydrates.
Plain White Bread is a classic staple made from simple ingredients: flour, water, yeast, and salt. Its origins trace back to ancient civilizations, evolving through time to become a beloved component of many cuisines around the world. This soft, fluffy bread is versatile, perfect for sandwiches or toast. While it’s low in fat and calorie-dense, plain white bread often lacks the fiber and nutrients found in whole grain varieties. Enjoy it in moderation for a satisfying slice of comfort that has stood the test of time!
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Nutrition Information
Calories |
631.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 121.3 g | 44% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
