Plain white bread
Item Rating: 67/100
One cup of Plain white bread is around 250 grams and contains approximately 670 calories, 21 grams of protein, 9 grams of fat, and 124 grams of carbohydrates.
Plain White Bread is a classic staple made from simple ingredients: flour, water, yeast, and salt. Its origins trace back to ancient civilizations, evolving through time to become a beloved component of many cuisines around the world. This soft, fluffy bread is versatile, perfect for sandwiches or toast. While it’s low in fat and calorie-dense, plain white bread often lacks the fiber and nutrients found in whole grain varieties. Enjoy it in moderation for a satisfying slice of comfort that has stood the test of time!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 670 |
| Total Fat 9g | 0% |
| Saturated Fat 2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1340mg | 0% |
| Total Carbohydrate 124g | 0% |
| Dietary Fiber 6g | 0% |
| Total Sugars 14g | |
| Protein 21g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 370mg | 0% |
| Iron 9mg | 0% |
| Potassium 270mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.3%
Protein: 12.7%
Carbs: 75.0%