1 serving (20 grams) contains 80 calories, 1.5 grams of protein, 1.5 grams of fat, and 16.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.9 g | 22% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 595.2 mg | 25% | |
Total Carbohydrates | 190.5 g | 69% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 59.5 g | ||
protein | 17.9 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 6.0 mg | 33% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A plain waffle cone is a delightful treat often used as a vessel for ice cream or frozen desserts. Originating from European cuisine and popularized in the United States during the early 20th century, it is crafted from a simple batter composed of flour, sugar, eggs, butter, and vanilla extract. When cooked in a waffle iron and rolled into a cone shape, it develops a crunchy texture and sweet, toasted flavor. While a plain waffle cone offers minimal nutritional value, it is relatively low in calories compared to larger or sugar-coated cones. However, it is high in carbohydrates and contains added sugar, making it less suitable for those monitoring their intake of refined sugars. Though not inherently nutritious, its light and crispy nature can provide a modest serving option for enjoying frozen desserts in moderation.