1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.0 g | ||
protein | 200.0 g | 400% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1200 mg | 92% | |
Iron | 4.0 mg | 22% | |
Potassium | 800.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Plain unsweetened protein powder is a versatile supplement made typically from whey, soy, pea, or other plant-based protein sources, carefully processed to provide a concentrated form of essential amino acids. Free from added sugar, artificial flavors, or fillers, it is ideal for those seeking a clean, customizable way to boost their protein intake. Originating from global dietary practices, this powdered form is used in a variety of cuisines, from smoothies and baked goods to hearty soups and oatmeal. Its lack of sweeteners makes it suitable for low-carb diets, while being a favorite among fitness enthusiasts for muscle recovery. However, some powders may contain natural allergens like lactose or soy, so it’s important to check the label for potential sensitivities. With zero added sugars and a focus on pure nutrition, plain protein powder offers a simple, health-conscious base for meeting dietary and performance needs.