One cup of Plain unsweetened almond milk is around 240 grams and contains approximately 39 calories, 1.0 grams of protein, 3 grams of fat, and 3.5 grams of carbohydrates.
Plain Unsweetened Almond Milk is a nutritious, plant-based alternative to traditional dairy milk. Made primarily from pure almonds and water, it delivers a creamy texture with just 30 calories per cup and no added sugars. Originating from Mediterranean cuisine, this versatile milk is perfect for smoothies, cereal, or coffee. Rich in vitamin E and antioxidants, it's known for promoting heart health and supporting skin. Plus, it’s lactose-free and low in carbs, making it ideal for those on a vegan or low-carb diet. Enjoy the pure, mild flavor of Plain Unsweetened Almond Milk and elevate your beverages and recipes today!
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Nutrition Information
Calories |
39 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 3.5 g | 1% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 36 mcg | 180% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
