One cup of Plain tortilla is around 237.9 grams and contains approximately 771.8 calories, 44.2 grams of protein, 39.3 grams of fat, and 254.9 grams of carbohydrates.
Plain Tortilla is a versatile flatbread made primarily from simple ingredients like flour, water, and salt. Originating from traditional Mexican cuisine, these thin disks serve as the foundation for countless dishes, from tacos to enchiladas. Rich in carbohydrates and naturally low in fat, Plain Tortillas offer a quick source of energy. They can be a healthier alternative to bread, especially when made with whole wheat or corn. Enjoy them warm or cold, as they complement a variety of flavors while providing essential nutrients. Whether you’re wrapping up your favorite fillings or enjoying them on their own, Plain Tortillas are a staple worth savoring!
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Nutrition Information
Calories |
771.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.3 g | 50% | |
| Saturated Fat | 12.1 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3283.5 mg | 142% | |
| Total Carbohydrates | 254.9 g | 92% | |
| Dietary Fiber | 24.3 g | 86% | |
| Sugars | 4.9 g | ||
| protein | 44.2 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 980.1 mg | 75% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
