1 serving (100 grams) contains 110 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
261.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 40.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain tart frozen yogurt
Plain Tart Frozen Yogurt is a smooth and creamy treat inspired by the tangy flavors of traditional yogurt, often associated with Mediterranean and Middle Eastern cuisines. Made from cultured milk and live probiotic cultures, it offers a lower-fat alternative to ice cream while still providing a refreshing dessert option. Its signature tangy taste comes from active fermentation, combined with a hint of sweetness to balance the tartness. This frozen yogurt is a source of calcium, protein, and gut-friendly probiotics, supporting bone health and digestion. However, depending on the recipe, it may contain added sugars, so portion control is key for maintaining a balanced diet. Enjoy Plain Tart Frozen Yogurt on its own or pair it with fresh fruit, nuts, or granola for an extra nutritional boost. Perfect for those seeking a lighter dessert with a wholesome touch.
