1 serving (60 grams) contains 240 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 840 mg | 36% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 40.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain sugared donut
The Plain Sugared Donut is a classic sweet pastry made from a simple dough of flour, sugar, eggs, butter, and milk, deep-fried to achieve its golden, fluffy texture. Once cooked, it is coated in a thin layer of sugar for added sweetness. Originating from American cuisine, the donut has become a beloved treat around the world. While a source of quick carbohydrates and an energy boost, the donut is high in sugar and saturated fats, making it a less optimal choice for those seeking a balanced or nutrient-dense snack. It generally lacks fiber, protein, and essential vitamins, focusing primarily on flavor and indulgence. Moderation is key with this treat, as overconsumption can contribute to issues like blood sugar spikes and unhealthy calorie intake. Enjoy it occasionally as part of a varied diet for a touch of sweetness.
