Nutrition Facts for Plain steamed bun
Image of Plain steamed bun

Plain steamed bun

Item Rating: 71/100

One cup of Plain steamed bun is around 240 grams and contains approximately 600 calories, 20 grams of protein, 4 grams of fat, and 120 grams of carbohydrates.

Plain Steamed Bun is a delightful staple of Chinese cuisine, made from simple ingredients like flour, water, and yeast. These soft, fluffy buns are steamed to perfection, creating a light and airy texture. Low in fat and free from preservatives, they are a healthier alternative to many other snacks. Often enjoyed as a side dish or filled with savory ingredients, Plain Steamed Buns are versatile and satisfying, perfect for any meal. Whether paired with soup or enjoyed on their own, these buns offer a warm embrace of comfort and tradition.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 4.0001g 0%
Saturated Fat 0.7999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 799.9999mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 7.9999g
Protein 19.9999g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 6mg 0%
Potassium 199.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.0%
Protein: 13.4%
Carbs: 80.5%