One cup of Plain steamed bun is around 240 grams and contains approximately 600 calories, 20.0 grams of protein, 4.0 grams of fat, and 120 grams of carbohydrates.
Plain Steamed Bun is a delightful staple of Chinese cuisine, made from simple ingredients like flour, water, and yeast. These soft, fluffy buns are steamed to perfection, creating a light and airy texture. Low in fat and free from preservatives, they are a healthier alternative to many other snacks. Often enjoyed as a side dish or filled with savory ingredients, Plain Steamed Buns are versatile and satisfying, perfect for any meal. Whether paired with soup or enjoyed on their own, these buns offer a warm embrace of comfort and tradition.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
