One cup of Plain soup is around 240.4 grams and contains approximately 96.2 calories, 2.9 grams of protein, 2.9 grams of fat, and 14.4 grams of carbohydrates.
Plain Soup is a comforting dish made from simple ingredients like fresh vegetables, clear broth, and a pinch of seasoning. Rooted in various cuisines, it's a staple in many cultures, providing warmth and nourishment. Perfect for any season, Plain Soup is low in calories and packed with vitamins from the veggies, making it a healthy choice for those seeking light meals. With its soothing texture and gentle flavors, it’s not just a dish but a nostalgic embrace in a bowl. Enjoy it alone or as a base for your culinary creativity!
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Nutrition Information
Calories |
96.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 673.1 mg | 29% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
