Plain skyr yogurt
One cup of Plain skyr yogurt is around 240 grams and contains approximately 160 calories, 30 grams of protein, 0.3 grams of fat, and 9.6 grams of carbohydrates.
Plain Skyr Yogurt is a creamy, thick yogurt originating from Iceland, made with just three simple ingredients: pasteurized skim milk, live active cultures, and a touch of love. Packed with protein and low in fat, it offers a healthy boost to your diet while being incredibly versatile. Use it in smoothies, parfaits, or as a substitute for sour cream in your favorite recipes. With its naturally tangy flavor, Plain Skyr Yogurt is not just nutritious; it’s a delicious way to support your wellness journey. Embrace the richness of tradition with every spoonful!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 160.0001 |
| Total Fat 0.3199g | 0% |
| Saturated Fat 0.1601g | 0% |
| Cholesterol 7.9999mg | 0% |
| Sodium 96mg | 0% |
| Total Carbohydrate 9.6g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.4001g | |
| Protein 30.4001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 0.1601mg | 0% |
| Potassium 240mg | 0% |
Source of Calories