Plain shredded rotisserie chicken

Plain shredded rotisserie chicken

Protein

Item Rating: 63/100

1 serving (85 grams) contains 150 calories, 22.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

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416.7
calories
61.1
protein
0
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1250.0 mg 54%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
58.3%
41.7%
Fat: 174 cal (41.7%)
Protein: 244 cal (58.3%)
Carbs: 0 cal (0.0%)

About Plain shredded rotisserie chicken

Plain Shredded Rotisserie Chicken is made from tender, cooked chicken that has been slow-roasted on a rotisserie, then stripped from the bone and shredded. This simple preparation showcases the natural flavor of the chicken without added sauces or seasonings, making it versatile for a variety of dishes, including salads, wraps, soups, and stir-fries. Originating as a staple in many cuisines, rotisserie chicken is popular for its juicy texture and convenience. Nutritionally, it is high in protein, supporting muscle growth and repair. It is lower in fat if the skin is removed, making it a heart-healthy option. However, depending on preparation, sodium levels may vary, especially if seasoned excessively during roasting. With minimal processing, Plain Shredded Rotisserie Chicken fits well into balanced diets, offering a lean, satisfying source of nutrition that complements a wide range of meals and dietary preferences.