Plain shredded chicken

Plain shredded chicken

Protein

Item Rating: 77/100

One cup of Plain shredded chicken is around 240 grams and contains approximately 542.9 calories, 100.0 grams of protein, 31.4 grams of fat, and 0 grams of carbohydrates.

Plain Shredded Chicken is a versatile and nutritious protein option, made from tender, slow-cooked chicken breast. This simple dish, often found in a variety of cuisines, offers a lean source of protein with minimal fat. Perfect for salads, tacos, or as a topping for grain bowls, it is low in carbs and packed with essential nutrients. The mild flavor allows it to blend effortlessly into your favorite recipes, making it a quick and healthy choice for any meal. Enjoy the convenience and health benefits of Plain Shredded Chicken, a staple for wholesome cooking!

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542.9
calories
100.0
protein
0
carbohydrates
31.4
fat

Nutrition Information

1 cup (240g)
Calories
542.9
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 100.0 g 200%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
58.6%
41.4%
Fat: 282 cal (41.4%)
Protein: 400 cal (58.6%)
Carbs: 0 cal (0.0%)