Nutrition Facts for Plain shredded chicken
Image of Plain shredded chicken

Plain shredded chicken

Item Rating: 75/100

One cup of Plain shredded chicken is around 236 grams and contains approximately 378 calories, 72 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.

Plain Shredded Chicken is a versatile and nutritious protein option, made from tender, slow-cooked chicken breast. This simple dish, often found in a variety of cuisines, offers a lean source of protein with minimal fat. Perfect for salads, tacos, or as a topping for grain bowls, it is low in carbs and packed with essential nutrients. The mild flavor allows it to blend effortlessly into your favorite recipes, making it a quick and healthy choice for any meal. Enjoy the convenience and health benefits of Plain Shredded Chicken, a staple for wholesome cooking!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 377.7778
Total Fat 10g 0%
Saturated Fat 2.7778g 0%
Polyunsaturated Fat g
Cholesterol 208.3333mg 0%
Sodium 166.6666mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 71.9445g 0%
Vitamin D 0IU 0%
Calcium 36.1111mg 0%
Iron 2.4999mg 0%
Potassium 611.111mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 76.2%
Carbs: 0.0%