Plain scone

Plain scone

Bakery

Item Rating: 55/100

1 serving (60 grams) contains 180 calories, 4.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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720
calories
16.0
protein
100.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 800.0 mg 34%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 4.0 g 14%
Sugars 20.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 4.8 mg 26%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

55.9%
8.9%
35.2%
Fat: 252 cal (35.2%)
Protein: 64 cal (8.9%)
Carbs: 400 cal (55.9%)

About Plain scone

The plain scone is a classic baked good originating from British cuisine, often enjoyed during afternoon tea or breakfast. Made with a simple mixture of flour, butter, sugar, baking powder, and milk, it has a tender, crumbly texture and a subtly sweet flavor. While scones are traditionally enjoyed with spreads like clotted cream and jam, the plain version offers a versatile base for pairing with savory or sweet accompaniments. Nutritionally, plain scones provide energy through carbohydrates and some fat content, primarily from butter. They are relatively low in fiber and protein, making them less filling compared to whole-grain or enriched alternatives. Scones can be high in calories depending on size and added toppings, so portion control is key. Despite not being a source of significant nutrients, their simplicity and mild flavor make them a popular treat that complements a balanced lifestyle when enjoyed in moderation.