1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340 mg | 14% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 700 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain salted chips
Plain salted chips are a classic snack made primarily from thinly sliced potatoes, cooked in oil, and lightly seasoned with salt. Originating from Western cuisine, these chips are often associated with comfort foods and casual dining. The main ingredients include potatoes, vegetable oil, and salt, making them simple but flavorful. While chips provide a satisfying crunch and energy from carbohydrates, they are typically high in fat due to deep frying and can be high in sodium depending on the seasoning. They lack significant nutrients like vitamins or fiber and should be enjoyed in moderation as part of a balanced diet. Opting for baked versions or lower-sodium options can enhance their nutritional profile. Despite lacking health benefits, their universal appeal lies in their simplicity and the nostalgic flavor they bring to snacking traditions worldwide.
