One cup of Plain rice cake is around 236.4 grams and contains approximately 974.2 calories, 17.5 grams of protein, 5.9 grams of fat, and 173.6 grams of carbohydrates.
Plain Rice Cake is a versatile and simple snack made from puffed rice, typically gluten-free and low in calories. Originating in various Asian cuisines, particularly in Japan and Korea, these cakes provide a perfect canvas for toppings, offering a crunchy texture that complements both sweet and savory flavors. With no added sugars or preservatives, they’re a healthy choice for those looking to maintain a balanced diet. Enjoy them plain for a light option, or dress them up for a delightful treat. Whether you’re snacking on the go or serving them at a gathering, Plain Rice Cake is an easy and nutritious choice!
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Nutrition Information
Calories |
974.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 697.0 mg | 30% | |
| Total Carbohydrates | 173.6 g | 63% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 1.9 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 621.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
