One cup of Plain rawa dosa without ghee is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 11.9 grams of fat, and 59.5 grams of carbohydrates.
Plain Rawa Dosa Without Ghee is a delicious and crispy South Indian delicacy made from a simple blend of semolina, rice flour, and spices. This vegan dish is naturally gluten-free and light on the stomach, making it an excellent option for health-conscious eaters. Originating from the rich culinary traditions of Southern India, it’s often served with coconut chutney or sambar for added flavor. By skipping the ghee, this version stays low in calories and saturated fats, allowing you to enjoy a guilt-free breakfast or snack. Enjoy the delightful crunch and wholesome goodness of Plain Rawa Dosa Without Ghee!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
