Nutrition Facts for Plain rawa dosa without ghee
Image of Plain rawa dosa without ghee

Plain rawa dosa without ghee

Item Rating: 71/100

One cup of Plain rawa dosa without ghee is around 240 grams and contains approximately 361 calories, 9.6 grams of protein, 2.4 grams of fat, and 72 grams of carbohydrates.

Plain Rawa Dosa Without Ghee is a delicious and crispy South Indian delicacy made from a simple blend of semolina, rice flour, and spices. This vegan dish is naturally gluten-free and light on the stomach, making it an excellent option for health-conscious eaters. Originating from the rich culinary traditions of Southern India, it’s often served with coconut chutney or sambar for added flavor. By skipping the ghee, this version stays low in calories and saturated fats, allowing you to enjoy a guilt-free breakfast or snack. Enjoy the delightful crunch and wholesome goodness of Plain Rawa Dosa Without Ghee!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 360.5769
Total Fat 2.4038g 0%
Saturated Fat 0.4808g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 721.1538mg 0%
Total Carbohydrate 72.1154g 0%
Dietary Fiber 4.8077g 0%
Total Sugars 2.4038g
Protein 9.6154g 0%
Vitamin D 0IU 0%
Calcium 24.0385mg 0%
Iron 2.4038mg 0%
Potassium 120.1923mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%
Protein: 11.0%
Carbs: 82.8%