1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 200.0 g | 400% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain protein powder
Plain Protein Powder is a versatile supplement made from high-quality protein sources like whey, soy, or pea. Originating from the fitness and nutrition industries, it is celebrated for its simplicity and adaptability across cuisines, often mixed into smoothies, oatmeal, or baked goods. Unflavored and unsweetened, this powder contains minimal additives, offering a pure protein boost without excess sugar, artificial flavors, or preservatives. Rich in essential amino acids, Plain Protein Powder supports muscle repair, energy, and overall health, making it popular among athletes and health-conscious individuals. It typically contains 20-30 grams of protein per serving, with low carbs and fats. However, some variants may lack micronutrients present in whole food sources. For best results, pair it with a balanced diet and proper hydration, ensuring long-term nutritional benefits.
