Plain probiotic yogurt

Plain probiotic yogurt

Dairy

Item Rating: 69/100

One cup of Plain probiotic yogurt is around 245 grams and contains approximately 150 calories, 8.5 grams of protein, 8.1 grams of fat, and 11.5 grams of carbohydrates.

Plain Probiotic Yogurt is a creamy, indulgent delight made from simple, high-quality ingredients: fresh milk and live active cultures. Originating from traditional fermentation processes, this yogurt brings a taste of classic dairy craftsmanship to your table. Packed with beneficial probiotics, it supports gut health and boosts your immune system, making it a smart choice for a balanced diet. With no added sugars or artificial flavors, it’s perfect for breakfast, smoothies, or as a versatile ingredient in cooking. Experience the delicious, wholesome goodness of Plain Probiotic Yogurt today!

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150
calories
8.5
protein
11.5
carbohydrates
8.1
fat

Nutrition Information

1 cup (245g)
Calories
150
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 85.0 mg 3%
Total Carbohydrates 11.5 g 4%
Dietary Fiber 0 g 0%
Sugars 11.5 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 210 mg 16%
Iron 0 mg 0%
Potassium 280 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

30.1%
22.2%
47.7%
Fat: 72 cal (47.7%)
Protein: 34 cal (22.2%)
Carbs: 46 cal (30.1%)