One cup of Plain prata is around 236.8 grams and contains approximately 366.7 calories, 8.8 grams of protein, 12.3 grams of fat, and 56.1 grams of carbohydrates.
Plain Prata is a delicious, flaky flatbread originating from Indian and Malaysian cuisine. Made from simple ingredients like flour, water, and a pinch of salt, this versatile treat is often enjoyed crispy and golden-brown. While Plain Prata is traditionally fried in ghee or oil, making it rich in flavor, it can also be enjoyed with a lighter touch. Packed with carbohydrates, it provides a quick energy source, perfect for any meal of the day. Whether served with curry, sugar, or enjoyed on its own, Plain Prata offers a delightful taste experience that keeps you coming back for more!
Calories |
366.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.3 g | 15% | |
Saturated Fat | 5.1 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 56.1 g | 20% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 3.5 g | ||
protein | 8.8 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.