1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.4 mg | 9% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain pizza
Plain pizza, a classic staple of Italian cuisine, features a simple yet satisfying combination of a hand-tossed crust, tangy tomato sauce, and a layer of melted mozzarella cheese. Its origins trace back to Naples, Italy, where humble ingredients were transformed into a universally beloved meal. Typically baked to perfection in a hot oven, the result is a golden crust with a slightly chewy texture and a savory, comforting flavor profile. Plain pizza can be a source of nutrients, offering calcium and protein from the cheese, as well as vitamins from the tomato sauce. However, it can also be high in calories, saturated fats, and sodium, especially in larger servings or when made with processed ingredients. Opting for whole-grain crusts, reduced-fat cheese, or moderate portion sizes can make this timeless favorite a more balanced choice for meals or snacks.
