1 serving (100 grams) contains 266 calories, 8.0 grams of protein, 3.5 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
665 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 3 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain pizza dough
Plain pizza dough is a versatile and foundational recipe originating from Italian cuisine. Made primarily from flour, water, yeast, salt, and a small amount of olive oil, it serves as the base for countless pizza varieties. The simplicity of its ingredients ensures minimal additives, making it a wholesome choice when prepared fresh. Pizza dough is a source of carbohydrates, which provide energy, and depending on the topping and preparation, it can be a part of a balanced meal. However, it's important to note that the refined flour typically used can be lower in fiber compared to whole grain options. Olive oil incorporated in the dough contributes healthy fats, but its nutritional profile largely depends on how it is paired with other components in a meal. Plain pizza dough offers endless creative possibilities while staying true to its roots in authentic Italian cooking.
