1 serving (100 grams) contains 266 calories, 8.1 grams of protein, 3.5 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1423.8 mg | 61% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 2.9 g | ||
| protein | 19.3 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain pizza dough baked
Plain pizza dough, a staple of Italian cuisine, serves as the foundation for countless pizza variations. This dough is traditionally made from simple ingredients: flour, water, yeast, salt, and sometimes olive oil. Its origins trace back centuries to Naples, Italy, where pizza was first crafted as an affordable and satisfying meal. When baked, the dough transforms into a crisp, golden crust with a chewy interior. From a nutritional standpoint, plain pizza dough is a source of carbohydrates, providing quick energy. However, it may lack significant protein, fiber, or essential nutrients unless topped or paired with other foods. Depending on the flour used, whole grain options offer more fiber and nutrients compared to refined versions. While generally low in fat, sodium content could be a concern in some recipes. Moderation and thoughtful toppings can make it a more balanced part of a meal.
