One cup of Plain peanuts is around 236.4 grams and contains approximately 1351.5 calories, 59.1 grams of protein, 118.2 grams of fat, and 41.4 grams of carbohydrates.
Plain Peanuts are a simple yet nutritious snack, packed with protein, healthy fats, and essential vitamins. Originating from South America, these versatile legumes are a staple in various cuisines worldwide. Rich in antioxidants and fiber, plain peanuts support heart health and provide sustained energy. With no added sugars or preservatives, they make an ideal choice for a guilt-free, crunchy treat. Enjoy them on their own or as a delightful addition to salads and dishes. Savor the wholesome goodness of plain peanuts today!
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Nutrition Information
Calories |
1351.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.2 g | 151% | |
| Saturated Fat | 17.7 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 17.7 g | 63% | |
| Sugars | 0 g | ||
| protein | 59.1 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.4 mg | 13% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1603.6 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
