Plain omelette
One cup of Plain omelette is around 240 grams and contains approximately 370 calories, 27 grams of protein, 27 grams of fat, and 2.6 grams of carbohydrates.
Plain Omelette is a simple yet versatile dish made primarily from fresh eggs, whisked and cooked to golden perfection. Originating from classic French cuisine, this fluffy delight can be enjoyed any time of day. Rich in protein and packed with essential nutrients, a plain omelette is a healthy choice, low in carbohydrates and easily customizable. You can enhance its flavor with herbs or pair it with vegetables, but its charm lies in its unadorned simplicity. Perfect for a quick meal, this dish satisfies your cravings while keeping your diet balanced. Enjoy the taste of comfort in every bite!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 370.1923 |
| Total Fat 26.6827g | 0% |
| Saturated Fat 8.4135g | 0% |
| Cholesterol 894.2308mg | 0% |
| Sodium 295.6731mg | 0% |
| Total Carbohydrate 2.6442g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.6442g | |
| Protein 26.6827g | 0% |
| Vitamin D 197.1154IU | 0% |
| Calcium 129.8077mg | 0% |
| Iron 4.0865mg | 0% |
| Potassium 307.6923mg | 0% |
Source of Calories