1 serving (57 grams) contains 290 calories, 3.0 grams of protein, 17.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
1208.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.8 g | 90% | |
| Saturated Fat | 29.2 g | 146% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 129.2 g | 46% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 41.7 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Plain Old Fashioned Donuts are a classic American treat known for their simple yet satisfying flavor and texture. Typically made from a blend of flour, sugar, eggs, butter, and buttermilk, these donuts feature a slightly crisp exterior with a soft, tender interior. They are deep-fried to achieve their signature golden-brown crust and often served plain or lightly coated with a dusting of powdered sugar or glaze. Originating in the early 20th century, they are a staple of traditional American bakery cuisine. While they offer a quick source of energy from carbohydrates and fats, they are high in calories, sugar, and saturated fats, which may not be ideal for frequent consumption. Without added toppings, they contain fewer calories than frosted or filled varieties, making them a more modest indulgence for donut lovers. This nostalgic treat shines as an occasional delight rather than a nutritional staple.