Plain old fashion dounuts

Plain old fashion dounuts

Dessert

Item Rating: 37/100

1 serving (57 grams) contains 290 calories, 3.0 grams of protein, 17.0 grams of fat, and 31.0 grams of carbohydrates.

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1208.3
calories
12.5
protein
129.2
carbohydrates
70.8
fat

Nutrition Information

1 cup (237.5g)
Calories
1208.3
% Daily Value*
Total Fat 70.8 g 90%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 1250 mg 54%
Total Carbohydrates 129.2 g 46%
Dietary Fiber 4.2 g 15%
Sugars 41.7 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 5.0 mg 27%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

42.9%
4.2%
52.9%
Fat: 637 cal (52.9%)
Protein: 50 cal (4.2%)
Carbs: 516 cal (42.9%)

About Plain old fashion dounuts

Plain Old Fashioned Donuts are a classic American treat known for their simple yet satisfying flavor and texture. Typically made from a blend of flour, sugar, eggs, butter, and buttermilk, these donuts feature a slightly crisp exterior with a soft, tender interior. They are deep-fried to achieve their signature golden-brown crust and often served plain or lightly coated with a dusting of powdered sugar or glaze. Originating in the early 20th century, they are a staple of traditional American bakery cuisine. While they offer a quick source of energy from carbohydrates and fats, they are high in calories, sugar, and saturated fats, which may not be ideal for frequent consumption. Without added toppings, they contain fewer calories than frosted or filled varieties, making them a more modest indulgence for donut lovers. This nostalgic treat shines as an occasional delight rather than a nutritional staple.