Plain old fashion donut

Plain old fashion donut

Dessert

Item Rating: 40/100

One cup of Plain old fashion donut is around 70 grams and contains approximately 310 calories, 4 grams of protein, 19 grams of fat, and 30 grams of carbohydrates.

Plain Old Fashion Donut is a delightful treat that embodies simplicity and nostalgia. Made with basic ingredients like flour, sugar, eggs, and whole milk, this classic donut hails from the quintessential American bakery tradition. It features a tender, cake-like texture with a subtly sweet and slightly nutty flavor, perfect for any time of day. While it's undeniably a sweet indulgence, it offers a satisfying break from the overly complicated pastries of today, allowing you to savor the essence of good, honest ingredients. Enjoy it fresh, or pair it with your favorite coffee for a comforting experience!

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310
calories
4
protein
30
carbohydrates
19
fat

Nutrition Information

1 cup (70g)
Calories
310
% Daily Value*
Total Fat 19 g 24%
Saturated Fat 9 g 45%
Polyunsaturated Fat 0 g
Cholesterol 20 mg 6%
Sodium 320 mg 13%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g 3%
Sugars 10 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 2 mg 11%
Potassium 64 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.1%
5.2%
55.7%
Fat: 171 cal (55.7%)
Protein: 16 cal (5.2%)
Carbs: 120 cal (39.1%)