Plain old fashion donut

Plain old fashion donut

Dessert

Item Rating: 47/100

1 serving (55 grams) contains 250 calories, 3.0 grams of protein, 14.0 grams of fat, and 27.0 grams of carbohydrates.

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1087.0
calories
13.0
protein
117.4
carbohydrates
60.9
fat

Nutrition Information

1 cup (239.1g)
Calories
1087.0
% Daily Value*
Total Fat 60.9 g 78%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0 g
Cholesterol 43.5 mg 14%
Sodium 956.5 mg 41%
Total Carbohydrates 117.4 g 42%
Dietary Fiber 4.3 g 15%
Sugars 43.5 g
protein 13.0 g 26%
Vitamin D 0 mcg 0%
Calcium 87.0 mg 6%
Iron 5.2 mg 28%
Potassium 217.4 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.9%
4.9%
51.2%
Fat: 548 cal (51.2%)
Protein: 52 cal (4.9%)
Carbs: 469 cal (43.9%)

About Plain old fashion donut

The Plain Old-Fashioned Donut is a classic treat rooted in American baking traditions. Its simple, nostalgic flavor comes from a straightforward blend of ingredients, including flour, sugar, eggs, butter, and buttermilk, with a touch of nutmeg for warmth. Typically fried to golden perfection, this donut boasts a dense, cake-like texture with a crisp exterior and tender crumb. While it’s a comforting indulgence, its higher calories, saturated fats, and sugar content make it best enjoyed as an occasional treat. On the plus side, the donut contains small amounts of protein and calcium from the eggs and buttermilk. Loved for its timeless appeal, the Old-Fashioned Donut is often enjoyed alongside coffee or tea, though it offers little in the way of considerable nutrients. Moderation is key to appreciating this sweet, cultural staple without compromising a balanced diet.